Timetable

Want a little more variety? Why not join one of our group exercise classes?

In exercise classes an instructor will take you through a group workout. All the benefit of a gym session with the added bonus of a social environment where you can engage with others. We have a range of classes and instructors for everyone to try.

Legs, Bums & Tums

Relax and Unwind

Body Conditioning

Relax and Unwind

Stretching & Mobility

Relax and Unwind

Monday

Zumba Michelle
Mobility Sanj
Body Cond. Nareese
Fat Burn Nareese

Tuesday

Strength Training Nareese
Mindful Movers Yoga Amy

Wednesday

Tai Chi Anne
Badminton Open Court

Thursday

Beginners Circuits Sanj
Zumba Michelle
Legs, Bums, Tums Claire C

Friday

Seated Exercise Claire C
Boxercise Sanj

Saturday

Foundations Sanj