Want a little more variety? Why not join one of our group exercise classes?
In exercise classes an instructor will take you through a group workout. All the benefit of a gym session with the added bonus of a social environment where you can engage with others. We have a range of classes and instructors for everyone to try.
Legs, Bums & Tums
Body Conditioning
Stretching & Mobility
Monday
Zumba
Michelle
Mobility
Sanj
Body Cond.
Nareese
Fat Burn
Nareese
Tuesday
Strength Training
Nareese
Mindful Movers Yoga
Amy
Wednesday
Tai Chi
Anne
Badminton Open Court
Thursday
Beginners Circuits
Sanj
Zumba
Michelle
Legs, Bums, Tums
Claire C
Friday
Seated Exercise
Claire C
Boxercise
Sanj
Saturday
Foundations
Sanj